Individual Therapy for Adults

“Therapy doesn’t always have to mean something is wrong.”

A part of self-love and care is improving the relationship you have with yourself and making peace with your own unique story. There is nothing more peaceful or freeing than being able to manage your thoughts and emotions and no longer living blinding to programming that we have been conditioned to believe.

We offer a holistic approach to psychotherapy that takes an integrative approach and looks at the connections between a client’s mind, body and spirit to improve overall emotional wellness. We work with you to uncover the underlying causes of issues instead of simply seeking to treat the symptoms. We work with you to understand your triggers, body reactions, patterns, and help you utilize innate strengths within you to address issues, improve self-awareness and self-acceptance.

Contact us today to start your journey.

We support our clients with a variety of issues including
but not limited to:

  • Depression

  • Anxiety

  • Relationships

  • Lack of boundaries

  • Low self esteem 

  • Lack of self worth

  • Attachment insecurity

  • Emotional reactivity 

  • Impulse control issues

  • Trauma

  • Grief

  • Gender and sexuality

  • Life transitions

  • Career

  • Family dynamics

  • Children of narcissists and borderline parents

  • Empaths and highly sensitive people

“Therapy doesn’t always
have to mean something is wrong. “

Who We Are

Effective, Soul-Centered, Integrated, and In-Depth Psychotherapy

Soul Story Therapy offers a unique approach to psychotherapy that is genuine, non-judgmental, and empowering.